1) Know you priorities*
Eg:
A) What's important to you?B) Family
C) Church
D) School
2) Eye contact
Eg: Making eye contact with either their forehead or nose for better conversations, and because you get a better view.
3) Body language
Eg: Having great posture
Be an Eagle not a turtle.
Eagle: Have a straight back, have your chest out and speak with confidence
Turtle: Having a hunched back, with a frown face and being quiet.
4) Voice
Eg: Be loud and happy while talking.
Also to speak up to the class and be more confident.
5) "I" Statements
Eg: I feel...
Don't use "You" It will just make the person you're talking to more aggressive, because it feels like you're putting pressure on them.
6) Small victories
Eg:
A) Confidence, *Feeling good about yourself
B) Stick up for yourself
C) Self talk
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